Off-season ended with a bang today.
You may have seen on Twitter the guys re-tested their squat maxes from the spring. What you don’t know is they did this after the most brutal running in recent memory. The running was so intense many threw up and many couldn’t finish.
After that, off into the weekend, right? Wrong, time to compete.
The last thing you want to do after a running session like that is squat. The last thing you really want to do is max out. With that in mind, numbers were down from what they could have been, but they were still through the roof and the team showed great improvement from the spring. Recall, this team was already much stronger than previous incarnations.
More team info and the list for Stars at Night, plus visitors for early next week in the Humidor.